About Us

Belfast Pilates & Physiotherapy is a leading physiotherapy and Clinical Pilates clinic in Belfast, specialising in physiotherapy-led Pilates, injury rehabilitation, back pain treatment, Mat work and Reformer Pilates.

Founded by Chartered Physiotherapists Gillian Duggan and Sonia McCay, our clinic combines over 50 years of clinical physiotherapy experience with expert APPI-certified Pilates instruction. We help clients recover from injury, improve mobility and strength, manage pain, and prevent future injuries through evidence-based physiotherapy and Pilates.

Located near Holywood Arches in East Belfast, our modern clinic offers:

• Physiotherapy appointments
• Clinical Mat Pilates classes
• Reformer Pilates classes
• Sports injury rehabilitation
• Back and neck pain treatment
• Ante and postnatal Pilates
• Specialist headaches, TMJ, vestibular, vocal physiotherapy
• One-to-one Pilates sessions
• Acupuncture
• Mummy Check Up and specialist Pelvic Health Physiotherapy.

Our fully equipped studio features Allegro 2 Reformer machines and a wide range of matwork and Reformer Pilates classes available throughout the week, including morning, daytime, evening, and Saturday sessions.

We work with clients of all ages and abilities, from complete beginners and those recovering from injury to athletes looking to improve performance and prevent injury.

At Belfast Pilates & Physiotherapy, our focus is on expert care, personalised treatment, and helping you move better, feel stronger, and stay active as we age.