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Our Facilities

Our Facilities

We can be found on the 1st and 2nd Floor of 1A Madison Avenue East, Holywood Arches, Belfast.

We have two modern, bright studio gyms.  Studio 1 holds up to 12 people in a class for mat-work Pilates.  Studio 2 has room for up to 10 mat-work participants and is also home to our seven, state of the art, Allegro 2 (Balanced Body in circle) Reformers.

We also have three Physiotherapy Treatment rooms kitted out with Electrotherapy.


We are open as early as 7.30am some mornings to 9.30pm most week day evenings, with current availability available to view and book at anytime by using our Online booking system

Directions and Parking

There are two public parking areas on Madison Ave East, just seconds from our front door.  These are generally empty in the evenings and weekends when we run the majority of our classes.

At busier times there are also public carparks at the Arches Health Centre, Parkgate Avenue and Grampian Avenue which are all within walking distance.

Traveling by Metro Citybus the closest bus stop is at Holywood Arches and is serviced by the 3A/B, 4A/B/C, 20, 20A, 23,27, 28 (A).

We are located just 2 miles from the City Centre. The Dee street link to the M1 and M2 means we are popular with locals, city workers and commuters from the Holywood, Bangor, Newtownards, Lisburn areas as well as those traveling from across Northern Ireland on recommendation.

If you are house bound due to injury or disability, we can arrange for a domiciliary home visits on request. This applies to those with access issues due to stairs.

If you like what you see and think one of our HCPC registered Chartered Physiotherapists could assist you.

We would love to hear from you. Contact us or book your appointment online.